FeldenFit 1 (2021)
Feldenfit 1 is the original FeldenFit program with Catherine McCrum with 30 days of daily 7-15 minute lessons. Catherine uses her knowledge as a Feldenkrais teacher and blends this with her background in sport and fitness to make a flowing sequence of exercises that enhance co-ordination, agility, suppleness and effortless power.
✯ MONTHLY LIVE CHALLENGES within the Facebook Group for ALL members
✯ 30 days of daily 7-15 minute guided exercise videos (Valued at €300)
✯ Live Video Discussion "Why traditional strength training or even stretching hasn’t effectively improved your stability or suppleness in the past" (Valued at €27)
✯ Do them anywhere, anytime - Downloadable Audio Files (Valued at €45)
✯ Bonus 1 - “Like a Virtual Juice Bar” Unlimited Membership in our FeldenFit Facebook Group. (Valued at €100)
✯ Bonus 2 - Periodic Accountability Challenges in the Facebook Group (Valued at €25)
✯ Bonus 3 - “Like a Virtual Coach” Video (Valued at €5)
✯ Bonus 4 - “Modifications Makeover” How-to Video Guide (Valued at $5)
✯ Bonus 5 - Support and Encouragement in the Facebook Group (Priceless!)
Total Value = €507
Today's Price = €97
*one-time payment, no ongoing fees. This comes out to less than €1,60 per workout!