FeldenFit 4-Pack

Purchase all 4 FeldenFit Programmes and get a discount!

4 x €97 = €388 

Today's Price = €297 (other currencies available)

FeldenFit 1 is the original FeldenFit program with Catherine McCrum with 30 days of daily 7-15 minute lessons. Catherine uses her knowledge as a Feldenkrais teacher and blends this with her background in sport and fitness to make a flowing sequence of exercises that enhance co-ordination, agility, suppleness and effortless power.

FeldenFit2 is the follow-up program to the original FeldenFit program. Join us and Catherine McCrum for 30 more days of daily 7-15 minute lessons. Catherine uses her knowledge as a Feldenkrais teacher and blends this with her background in sport and fitness to make a flowing sequence of exercises that enhance co-ordination, agility, suppleness and effortless power.

FeldenFit 3 is a series of 30 lessons that specifically address how to take your riding to the next level. Lessons and imagery that improve your foundation and support from the ground up, movements that free your head, neck and eyes from long-held patterns of muscular contractions, experiencing how ribs that are springy and supple impact the independence of your legs and hip joints. Clarifying the wave like oscillations of the pelvis, spine and head that make riding the more dynamic gaits smooth beyond imagination. And finally 4 specific lessons to do in the saddle, or in the barn before you get on. This is truly the rider's series!

FeldenFit 4 - The Freedom Series! Feldenfit 4 is a series of 30 short Feldenkrais-based video lessons (5-15 mins each) created specifically for horse riders by Catherine McCrum Feldenkrais practitioner and equestrian. The lessons in this programme are focussed on creating freedom in the saddle. In freeing our bodies from the constraints of poor posture, unconscious muscular tension, disturbances in breathing and poor co-ordination we as riders, achieve the ultimate freedom to feel and be truly capable.

Choose your currency and payment plan preference on the right. Please note that full pay is the best deal!