The Simple Changes are not necessarily quite... so... simple.
If you need more time and attention on your Simple Changes, this is perfect. This course was MADE for you!
Or even if you want more support and help to POLISH your simple changes before moving on to the Flying Changes. This course is exactly what you have been looking for!
Starts September 1, 2023
This is a 4-week course that is designed to help you hone in on any problems you are having in your simple changes, and give you the tools and support you NEED to sculpt the simple changes you have always been searching for.
🌱 All Online. No travel is necessary. You just need an internet connection and device to access the internet (also a phone or video camera to record your rides, IF you want feedback on your videos).
🌱 4 modules, delivered one per week
🌱 Each module contains theory and 3 riding exercises, with videos and text instructions (all downloadable).
🌱 You can get feedback on your videos of yourself riding each exercise, each component of the simple change, and the final movement put together with our detailed analysis, tips, and instruction. You can get our feedback in any or all of the 2 Hot Seat sessions where we meet live on Zoom as a group, watch the videos, and give you our commentary feedback. Or you can post your videos in the Facebook Group to get our written commentary and feedback.
🌱 You can attend the four live Q&A sessions (also held on Zoom) where you can ask any questions you have, so you are fully supported throughout the entire course experience.
🌱 After the course is over, you keep access to all of the course materials, videos, recordings, and the Facebook Group. You can return to the materials and work on them more, on your own, at any time, as many times as you like.
